|09.30am – 10.30am||Private & duets||Tower&Mat*||SpringTone ®*|
|10:30am - 11.30am||Tower&Mat*||SpringTone ®*||Tower&Mat*|
|11.30am - 12.30am||SpringTone ®*||Tower&Mat*||SpringTone ®*|
|14.30am – 15.00 pm||Pilates for Lunch*||Pilates for Lunch*||Pilates for Lunch*|
|15.30pm – 6.30pm||Private & duets||Private & duets||Private & duets|
|6.30pm – 7.25pm||SpringTone ®||Mat Found*||SpringTone ®|
|7.30pm – 8.25m||Pilates for Golf*||SpringTone ®*||Mat Found*|
|8.30pm – 9.25pm||Mat Found*||Pilates for Golf*||SpringTone ®|
*Minimum of 3 people per session.
Please note group classes are taught in English and private classes are taught in English or French.
Our private and group Pilates classes take place Tuesday to Friday and last 55 min. Group Mat Pilates classes are relatively small with a maximum of 8 people (minimum 3 participants). SpringTone ® and Tower and Mat with a maximum of 4 people.
If you take 3 classes a week for 6-8 weeks you will start to see the results.
Prices vary from individual purchased classes to package deals.
Call us today and take the first step toward a super toned healthy body.